Run Leaders

	From: http://www.runinengland.co.uk/page.asp?section=38 What do I learn on a Leadership in Running Fitness course? * Looking at barriers to running and how to overcome those barriers * How to develop a session & session components including risk assessment, safety, goals and reviewing practice * Managing your group to include all abilities * Session planning, different activities to include, importance of variety * Goal setting – How to set and use personal goals * Warming up and cooling down * Correct stretching for running * Common injuries and injury prevention * Footwear – the basics * Being a leader – whats expected of you A one day Leadership Training course which qualifies and insures leaders to deliver safe and fun running sessions, suitable for Running Club Leaders and Run in England Group Leaders. The course will enable you to deliver fun and safe sessions to multi-ability groups and give advice and support to the new runner, as well as developing pathways for those who want to progress. It focuses on understanding and overcoming barriers to participation in running and how to increase participation by those not traditionally attracted to a running club.